Home > ESSENTIALS > Triathlon Books and DVDs > Training Plans for Cyclists
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Description   By Gale Bernhardt. With chapters devoted to the basics of fitness, nutrition, stretching, and strengthening, this book is an essential guide for anyone who participates in cycling events or wants to break out of weekend-warrior status with a balanced training plan.. 320 pp. Related Products... The Cyclist's Training Bible, 4th Ed. Faster Crosstraining for Endurance Athletes Triathlon Training Basics Spring Sale: C$ 27.50 Add Spring Sale: C$ 22.99 Add Our Price: C$ 25.67 Add Spring Sale: C$ 28.15 Add The Cyclist's Training Bible, 5th Ed. Racing Weight Cookbook Women Who Tri The Well-Built Triathlete Spring Sale: C$ 34.22 Add Spring Sale: C$ 31.63 Add Spring Sale: C$ 24.74 Add Spring Sale: C$ 32.66 Add

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