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Description   By Kim Gourley. FASTER takes a scientific look at triathlon to see what truly makes you faster�and busts the myths and doublespeak that waste your money and race times. 216 pp. Features In this fascinating exploration of the forces at play in the swim-bike-run sport, astronautical engineer and triathlete Jim Gourley shows where to find free speed, speed on a budget, and the gear upgrades that are worth it. FASTER offers specific, science-based guidance on the fastest techniques and the most effective gear, answering questions like: Which wetsuit is best for me? What’s the best way to draft a swimmer? Should I buy a lighter bike? Deep dish or disc wheels? Are lighter shoes faster? Who’s right about running technique? Gourley reviews published studies in peer-reviewed journals to show what scientists have learned about swim drafting, pacing the bike leg, race strategy for short and long-course racing, and the fastest ways to handle transitions. FASTER will change how you think about your body, your gear, and the world around you. With science on your side, you’ll make the smart calls that will make you a better, faster triathlete. Related Products... The Cyclist's Training Bible, 4th Ed. Training Plans for Cyclists Racing Weight Cookbook Triathlon Training Basics Spring Sale: C$ 27.50 Add Spring Sale: C$ 19.99 Add Spring Sale: C$ 31.63 Add Spring Sale: C$ 28.15 Add Heart Zones Cycling Crosstraining for Endurance Athletes The Time-Crunched Triathlete The Well-Built Triathlete Spring Sale: C$ 25.50 Add Our Price: C$ 25.67 Add Spring Sale: C$ 24.99 Add Spring Sale: C$ 32.66 Add

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