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Triathlons for Women, 4th Ed.
Triathlons for Women, 4th Ed.


 
Our Price: C$ 27.00
Sale Price: C$ 23.95

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Description
 
Sally Edwards leaves no question unanswered, from workouts to the transition zone to the most common question of allâ”what to wear. 296 pp.
Features
  • Triathlons for Women has everything you need to get started:
  • Begin training with a comprehensive 8-week training plan.
  • Keep your training fun with a wide variety of workouts.
  • Improve your technique with simple drills for swimming, cycling, and running.
  • Follow Sally's commonsense advice for better nutrition.
  • With Sally's help, any woman can renew her passion for a healthy, active lifestyle.

Average Customer Review: 5 of 5 Total Reviews: 1    Write a review.

  0 of 0 people found the following review helpful:
 
good info December 29, 2013
Reviewer: JR from New Westminster, BC Canada  
especially for a beginner

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