The Time-Crunched Triathlete Book by VeloPress

Home > ESSENTIALS > Triathlon Books and DVDs >

The Time-Crunched Triathlete

Our Price: C$ 19.95

Stock Status:In Stock

Qty:

Description

By Chris Carmichael and Jim Rutberg. The Time-Crunched Triathlete presents a fast-paced triathlon training program that delivers competitive speed without the time demands of conventional approaches. In as few as 8 hours per week, triathletes can develop the speed and endurance they need to be competitive in triathlon, from sprint- to half-iron distance races. 256 pp.

Features

Drawing upon principles refined while coaching busy endurance athletes, Chris Carmichael shows triathletes how to build fitness in three sports on a realistic schedule that fits into their busy professional and personal lives.
Complete with training plans, case studies, nutritional guidelines, and success stories, The Time-Crunched Triathlete is the book active working professionals and parents have been waiting for.
Chris Carmichael was an Olympian and a professional cyclist before becoming a renowned coach and best-selling author. He has coached 7-time Tour de France champion Lance Armstrong since 1990, was recognized as the U.S. Olympic Committee Coach of the Year, and was inducted into the U.S. Bicycling Hall of Fame in 2003.
Jim Rutberg is the editorial director and a coach for Carmichael Training Systems and co-author, with Chris Carmichael, of the New York Times best seller The Ultimate Ride (2003), Chris Carmichael's Food for Fitness (2004), and 5 Essentials for a Winning Life (2006).

Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

ESSENTIALS > Triathlon Books and DVDs
For Him
For Her
GIFT IDEAS > Books & DVDs

\| SWIM \| BIKE \| RUN \| CLOTHING \| ESSENTIALS \| GIFT IDEAS \| CLEARANCE \| BLOG \| SITE MAP