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  Home > SWIM > AquaJogger Buoyancy Belts > Aquajogging DVDs, Books >

  AquaJogger Complete Water Workout DVD
AquaJogger Complete Water Workout DVD


 
Our Price: C$ 19.95

Stock Status:In Stock
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Description
 
Revitalize your workouts with the latest exercise combinations, new training ideas, and advanced workout techniques.
Features
  • High energy - easy to learn water workouts for deep and shallow water.
  • Featuring Juliana Larson, aquatic specialist and award winning instructor.
  • 55 minute video featuring 60 different exercises.
  • Build muscle, increase aerobic conditioning, improve flexibility, and help control weight.
  • Your training will include: deep water exercises, shallow water low- and no-impact workouts, kicking and wall exercises, abdominal moves, upper body resistance training and stretching.

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Updated: 05 August 2014
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